Discover how slow living supports reducing stress, balancing life, improving mental health care, self-love, and building lasting self-happiness.
Healthy Lunch and the Experience of Slow Living
A healthy lunch shared together is not just about enjoying good food. It’s an opportunity to practice slow living, care for yourself, and cultivate self-happiness. This is part of an upcoming offline program from the Green Living Community (to be announced in Vietnam soon), where we connect, share, and practice caring for physical health, mental wellness, and intellectual growth.
Is Slow Living Laziness or Productivity?
Before our meal, the keyword “stagnation” was discussed. Is slow living the same as being stagnant? Does lowering ambition mean laziness? Is a young girl born in 2010 choosing a healthy lunch with her mother (the girl in the picture) instead of following trends with friends actually stagnant?
A different perspective shows that stagnation is not caused by slow living, but by how we use our time. Balancing physical and mental health care, family care, and career development is effective living, not stagnation.
Slow Living – The Art of Managing Time Well
Slow living doesn’t mean working less or lacking goals. On the contrary, it helps you identify what truly matters and prioritize your actions. By completing small goals daily, reaching bigger milestones becomes natural, free from pressure and stress.
Slow living is the art of enjoying and managing your time, which helps reduce stress, balance life, and build self-happiness.
Journey with Self-Happiness Coach
If you want to develop slow living habits, relieve stress, and build a foundation for self-happiness, explore the Self Happiness Coaching Program.
Start your journey of slow living, loving kindly, and caring for yourself daily to enjoy a fulfilling and peaceful life!